Weigh In record (no journal entry) for 17 May 2013
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214.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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945 kcal
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Fat: 32.54g | Prot: 41.94g | Carb: 124.94g.
Breakfast: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Cheetos Crunchy Cheetos, Instant Brown Rice, Chicken Breast. Snacks/Other: Apples, Boiled Egg. more...
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losing 7.0 lb a week
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