MilfordPam

Start Weight:(13 Feb 12) 216.0 lb
Current Weight:(13 Feb 14) 204.0 lb
Goal Weight:160.0 lb
following: MilfordPam's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Oct 11

MilfordPam's Weight History



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MilfordPam's journal

13 October 2011

Went to Beaumont yesterday and went into the BodPod - 53% body fat! Gotta get serious!
on diet MilfordPam's own diet  

MilfordPam's Recent Food & Exercise

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Other Member Diet Recent Activity

wannabhealthier supported Elsy Broce's Weigh In.
jrmoser recorded a Weigh In at 199.6 lb.
Sugar Waffle commented on RoaminRome's Journal Entry.
lnance recorded a Weigh In at 227.6 lb.
svelt46 recorded a Weigh In at 161.0 lb.
tmsusmilch recorded a Weigh In at 170.0 lb.
suzie-d updated their Exercise Diary.
Zuhair Rayyes recorded a Weigh In at 284.0 lb.