Weigh In record (no journal entry) for 15 January 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1380 kcal
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Fat: 33.79g | Prot: 70.69g | Carb: 207.32g.
Breakfast: light yogurt, banana, kashi breakfast bar. Lunch: clementine, orange, vegetable soup, chicken breast. Dinner: lean cuisine pizza. Snacks/Other: shredded mexican cheese, tortilla chips, cantaloupe. more...
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gaining 0.2 lb a week
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