Date started: 16 Mar 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 135.0 lb
09 Feb 11	140.0 lb	Poorly
18 Jan 11	133.7 lb	Reasonably Well
11 Nov 10	133.5 lb	Reasonably Well
22 Oct 10	134.5 lb	Reasonably Well
11 Oct 10	135.4 lb	Reasonably Well
29 Sep 10	133.0 lb	Reasonably Well
27 Sep 10	134.2 lb	Reasonably Well
24 Sep 10	134.4 lb	Reasonably Well
23 Sep 10	135.4 lb	Poorly
22 Sep 10	134.4 lb	Reasonably Well
21 Sep 10	134.4 lb	Reasonably Well
18 Sep 10	133.1 lb	Reasonably Well
17 Sep 10	133.8 lb	Reasonably Well
14 Sep 10	131.9 lb	Reasonably Well
12 Sep 10	132.5 lb	Reasonably Well
10 Sep 10	133.4 lb	Reasonably Well
08 Sep 10	134.3 lb	Reasonably Well
07 Sep 10	132.8 lb	Reasonably Well
04 Sep 10	133.3 lb	Reasonably Well
01 Sep 10	133.7 lb	Reasonably Well
29 Aug 10	131.2 lb	Reasonably Well
28 Aug 10	133.4 lb	Reasonably Well
27 Aug 10	135.1 lb	Reasonably Well
26 Aug 10	134.2 lb	Poorly
24 Aug 10	132.1 lb	Reasonably Well
23 Aug 10	133.2 lb	Reasonably Well
22 Aug 10	132.4 lb	Reasonably Well
21 Aug 10	132.9 lb	Reasonably Well
20 Aug 10	133.3 lb	Reasonably Well
19 Aug 10	134.1 lb	Reasonably Well
18 Aug 10	133.2 lb	Reasonably Well
17 Aug 10	134.7 lb	Reasonably Well
14 Aug 10	135.0 lb	Reasonably Well
13 Aug 10	133.9 lb	Reasonably Well
12 Aug 10	134.0 lb	Reasonably Well
11 Aug 10	132.6 lb	Reasonably Well
07 Aug 10	133.7 lb	Reasonably Well
06 Aug 10	131.8 lb	Reasonably Well
04 Aug 10	133.2 lb	Reasonably Well
03 Aug 10	132.8 lb	Reasonably Well
01 Aug 10	132.0 lb	Reasonably Well
31 Jul 10	133.1 lb	Reasonably Well
30 Jul 10	133.4 lb	Reasonably Well
23 Jul 10	133.4 lb	Reasonably Well
22 Jul 10	134.7 lb	Reasonably Well
21 Jul 10	134.1 lb	Reasonably Well
20 Jul 10	133.5 lb	Reasonably Well
19 Jul 10	132.4 lb	Reasonably Well
18 Jul 10	133.3 lb	Reasonably Well
17 Jul 10	134.5 lb	Reasonably Well
16 Jul 10	133.4 lb	Reasonably Well
15 Jul 10	136.2 lb	Poorly
14 Jul 10	133.5 lb	Reasonably Well
11 Jul 10	135.9 lb	Poorly
10 Jul 10	135.0 lb	Reasonably Well
08 Jul 10	134.2 lb	Reasonably Well
07 Jul 10	132.4 lb	Reasonably Well
03 Jul 10	134.7 lb	Reasonably Well
02 Jul 10	135.0 lb	Reasonably Well
30 Jun 10	134.9 lb	Reasonably Well
29 Jun 10	134.1 lb	Reasonably Well
28 Jun 10	133.9 lb	Reasonably Well
12 Jun 10	132.5 lb	Reasonably Well
09 Jun 10	133.1 lb	Reasonably Well
07 Jun 10	134.1 lb	Reasonably Well
06 Jun 10	132.5 lb	Reasonably Well
04 Jun 10	132.8 lb	Reasonably Well
02 Jun 10	133.1 lb	Reasonably Well
01 Jun 10	134.2 lb	Reasonably Well
29 May 10	132.1 lb	Reasonably Well
27 May 10	132.9 lb	Reasonably Well
26 May 10	130.1 lb	Reasonably Well
25 May 10	133.0 lb	Poorly
29 Apr 10	130.8 lb	Reasonably Well
28 Apr 10	132.5 lb	Reasonably Well
24 Apr 10	129.3 lb	Reasonably Well
23 Apr 10	131.0 lb	Reasonably Well
16 Apr 10	129.9 lb	Reasonably Well
14 Apr 10	131.9 lb	Reasonably Well
13 Apr 10	133.5 lb	Reasonably Well
12 Apr 10	132.9 lb	Poorly
11 Apr 10	133.8 lb	Reasonably Well
10 Apr 10	133.8 lb	Reasonably Well
08 Apr 10	132.0 lb	Reasonably Well
06 Apr 10	132.3 lb	Reasonably Well
02 Apr 10	133.0 lb	Reasonably Well
01 Apr 10	134.0 lb	Reasonably Well
25 Mar 10	135.0 lb	Reasonably Well
24 Mar 10	134.0 lb	Reasonably Well
18 Mar 10	136.0 lb	Reasonably Well
16 Mar 10	136.0 lb	Reasonably Well

Date started: 04 Nov 09

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 132.0 lb
16 Jan 10	135.0 lb	Reasonably Well
12 Jan 10	136.0 lb	Poorly
15 Dec 09	135.0 lb	Poorly
14 Dec 09	135.0 lb	Poorly
04 Nov 09	132.0 lb	Not Applicable