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Getting back on track. Never give up on yourself :)
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133.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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815 kcal
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Fat: 39.23g | Prot: 34.73g | Carb: 82.47g.
Breakfast: Caffe Latte (Grande), green drink, half and half, coffee. Lunch: chocolate torte, latte. Snacks/Other: M&M's. more...
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losing 11.9 lb a week
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myhorsesassy's weight history
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