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I am so sick of this rut I am in!!!
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133.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1095 kcal
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Fat: 37.03g | Prot: 46.44g | Carb: 147.25g.
Breakfast: Caffe Latte (Grande), milk, kix. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: peanut butter, toast. more...
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gaining 4.4 lb a week
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