myhorsesassy's Journal, 15 December 2009

it is helping to not have any foods that are off limits. Sugar isnt as tempting when I tell myself I CAN have it
135.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.
on diet myhorsesassy's own diet   steady weight


This is so true! There was a time when having anything sweet, etc in my home would trigger me to eat the whole bag of what ever it might be. After realizing I CAN have anything I want it became almost boring! Good for you! Keep up the great work on your journey to healthy living! 
16 Dec 09 by member: dawn0001


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