myhorsesassy's Journal, 15 December 2009

it is helping to not have any foods that are off limits. Sugar isnt as tempting when I tell myself I CAN have it
135.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.
on diet myhorsesassy's own diet   steady weight

   Support   

Comments 
This is so true! There was a time when having anything sweet, etc in my home would trigger me to eat the whole bag of what ever it might be. After realizing I CAN have anything I want it became almost boring! Good for you! Keep up the great work on your journey to healthy living! 
16 Dec 09 by member: dawn0001

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myhorsesassy's weight history


myhorsesassy's Recent Activity

myhorsesassy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TomLong supported Sapphire Gemini's Journal Entry.
markaugust1 recorded a Weight Entry at 178.0 lb.
jul_i_anna supported harmonika's Journal Entry.
jengetfit123 commented on Steven Anthony's Journal Entry.
crazy8cottage supported ladybugladybug57's Journal Entry.
amoller93 recorded a Journal Entry and a Weight Entry at 123.9 lb.
Ange1s_Dont_Eat supported Picklepie1212's Weight Entry.
Boston1981 recorded a Weight Entry at 210.0 lb.