myhorsesassy's Journal, 15 December 2009

it is helping to not have any foods that are off limits. Sugar isnt as tempting when I tell myself I CAN have it
135.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.
steady weight

   Support   

Comments 
This is so true! There was a time when having anything sweet, etc in my home would trigger me to eat the whole bag of what ever it might be. After realizing I CAN have anything I want it became almost boring! Good for you! Keep up the great work on your journey to healthy living! 
16 Dec 09 by member: dawn0001

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myhorsesassy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.