Date started: 19 Oct 09

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.8 lb
19 Aug 15	170.9 lb	Reasonably Well
16 Jun 15	170.6 lb	Reasonably Well
06 May 15	168.7 lb	Reasonably Well
30 Apr 15	172.0 lb	Reasonably Well
17 Mar 15	169.5 lb	Reasonably Well
13 Mar 15	166.4 lb	Reasonably Well
10 Mar 15	167.3 lb	Reasonably Well
06 Mar 15	172.6 lb	Reasonably Well
17 Feb 15	167.6 lb	Reasonably Well
11 Feb 15	169.5 lb	Reasonably Well
10 Feb 15	170.6 lb	Reasonably Well
09 Feb 15	172.4 lb	Reasonably Well
29 Jan 15	170.4 lb	Reasonably Well
20 Jan 15	169.1 lb	Reasonably Well
14 Jan 15	167.6 lb	Reasonably Well
09 Jan 15	168.0 lb	Reasonably Well
07 Dec 14	170.6 lb	Reasonably Well
06 Dec 14	172.6 lb	Reasonably Well
19 Nov 14	168.0 lb	Reasonably Well
18 Nov 14	169.5 lb	Reasonably Well
14 Nov 14	168.2 lb	Reasonably Well
12 Nov 14	169.1 lb	Reasonably Well
11 Jan 14	167.6 lb	Reasonably Well
15 Jan 13	175.0 lb	Reasonably Well
04 Dec 12	177.5 lb	Poorly
22 Oct 12	181.0 lb	Reasonably Well
17 Oct 12	179.2 lb	Reasonably Well
15 Oct 12	181.0 lb	Reasonably Well
09 Oct 12	180.1 lb	Reasonably Well
04 Oct 12	179.0 lb	Reasonably Well
27 Sep 12	179.2 lb	Reasonably Well
25 Sep 12	180.6 lb	Reasonably Well
24 Sep 12	182.8 lb	Reasonably Well
21 Sep 12	182.3 lb	Reasonably Well
14 Sep 12	183.0 lb	Reasonably Well
06 Sep 12	185.2 lb	Reasonably Well
06 May 12	176.4 lb	Reasonably Well
18 Nov 11	174.2 lb	Reasonably Well
09 Apr 10	180.8 lb	Reasonably Well
27 Jan 10	181.9 lb	Reasonably Well
19 Oct 09	180.8 lb	Not Applicable

Date started: 16 Oct 09

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 180.8 lb
16 Oct 09	180.8 lb	Not Applicable