Weigh In record (no journal entry) for 06 September 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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659 kcal
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Fat: 8.27g | Prot: 19.38g | Carb: 132.65g.
Breakfast: Saltines Crackers (Includes Oyster, Soda, Soup). Lunch: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Fish, Macaroni (Cooked), Cucumber (Peeled), Yellow Sweet Corn, Carrots, Cabbage, Boiled Egg. Snacks/Other: 5 Rain Sugar Free Chewing Gum. more...
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gaining 0.5 lb a week
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