Date started: 02 Dec 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 240.0 lb
14 Dec 11	241.2 lb	Reasonably Well
13 Dec 11	245.0 lb	Not Applicable
30 Jun 11	234.0 lb	Reasonably Well
22 Jun 11	232.6 lb	100%
21 Jun 11	235.0 lb	Reasonably Well
20 Jun 11	236.5 lb	Poorly
19 Jun 11	237.0 lb	Poorly
17 Jun 11	237.0 lb	Reasonably Well
15 Jun 11	238.0 lb	Reasonably Well
13 Jun 11	240.0 lb	Poorly
23 May 11	235.0 lb	Not Applicable
22 Feb 10	217.0 lb	Reasonably Well
06 Dec 09	220.0 lb	Reasonably Well
03 Dec 09	220.0 lb	Reasonably Well
02 Dec 09	240.0 lb	Not Applicable

Date started: 18 Apr 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 225.0 lb
30 Nov 09	221.0 lb	100%
29 Nov 09	225.0 lb	Poorly
17 Oct 09	222.0 lb	Reasonably Well
15 Oct 09	222.0 lb	100%
14 Oct 09	225.0 lb	Poorly
14 Aug 09	215.0 lb	Poorly
30 Jul 09	215.0 lb	Poorly
02 Jul 09	210.0 lb	Poorly
25 Jun 09	209.0 lb	Reasonably Well
23 Jun 09	210.0 lb	Reasonably Well
19 Jun 09	210.0 lb	Reasonably Well
18 Jun 09	210.0 lb	Reasonably Well
12 Jun 09	212.0 lb	Reasonably Well
11 Jun 09	213.0 lb	Reasonably Well
05 Jun 09	213.0 lb	Reasonably Well
03 Jun 09	214.0 lb	100%
02 Jun 09	215.0 lb	100%
01 Jun 09	216.0 lb	100%
29 May 09	217.5 lb	Reasonably Well
27 May 09	219.0 lb	Reasonably Well
21 May 09	219.0 lb	Poorly
13 May 09	220.0 lb	100%
11 May 09	221.5 lb	Reasonably Well
06 May 09	230.0 lb	Reasonably Well
29 Apr 09	231.5 lb	100%
27 Apr 09	232.7 lb	100%
25 Apr 09	232.5 lb	100%
24 Apr 09	233.5 lb	100%
23 Apr 09	234.0 lb	100%
18 Apr 09	225.0 lb	Not Applicable