peetred's Journal, 06 May 2009

I've been sick... Yesterday I was soo weak and tired. I hardly ate anything all day, until supper I ate alot. My husband assured me that it was okay to forget about the diet for one day and just eat so my body could fight off this crud. I think he was right. I have a little more energy today.

230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 54.71g | Prot: 41.41g | Carb: 268.23g.   Breakfast: benefit, sugar free snack pack, banana. Lunch: salsa, madallion tortilla chips. Dinner: Side Salad (No Dressing), instant mashed potatoes, Original Recipe Chicken Thigh. Snacks/Other: root beer float. more...

2760 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...