Weigh In record (no journal entry) for 29 November 2009
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2009:
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1667 kcal
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Fat: 41.31g | Prot: 59.10g | Carb: 265.84g.
Breakfast: Vanilla Chai Spice Coffee Creamer, grape jelly great value, 45 calories & delightful, SUGAR POPS, skim milk, banana. Lunch: wendy's cheeseburger, French Fries (Value). Snacks/Other: chicken, rice, coffee, glazed donut. more...
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gaining 0.5 lb a week
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