Weigh In record (no journal entry) for 18 June 2009
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2009:
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1456 kcal
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Fat: 18.22g | Prot: 66.85g | Carb: 258.58g.
Breakfast: bacon, syrup, pancakes. Lunch: Plain Dumpling, lentil soup. Dinner: pinto beans. Snacks/Other: fudge bar. more...
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losing 2.3 lb a week
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peetred's weight history
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