Date started: 26 Mar 23

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 166.0 lb
05 May 24	163.5 lb	Reasonably Well
21 Apr 24	168.0 lb	Poorly
07 Apr 24	165.5 lb	Poorly
10 Mar 24	164.0 lb	Poorly
25 Feb 24	164.5 lb	Reasonably Well
11 Feb 24	165.5 lb	Poorly
28 Jan 24	163.5 lb	Poorly
14 Jan 24	160.5 lb	Reasonably Well
31 Dec 23	163.5 lb	Poorly
03 Dec 23	163.0 lb	Poorly
19 Nov 23	162.0 lb	Poorly
05 Nov 23	160.0 lb	Poorly
22 Oct 23	160.5 lb	Poorly
08 Oct 23	159.5 lb	Poorly
24 Sep 23	157.5 lb	Reasonably Well
10 Sep 23	159.0 lb	Poorly
27 Aug 23	157.0 lb	Reasonably Well
13 Aug 23	158.5 lb	Reasonably Well
30 Jul 23	160.5 lb	Poorly
16 Jul 23	159.0 lb	Reasonably Well
02 Jul 23	162.0 lb	Reasonably Well
04 Jun 23	164.0 lb	Reasonably Well
26 Mar 23	166.0 lb	Not Applicable

Date started: 12 Mar 23

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 170.5 lb
12 Mar 23	170.5 lb	Not Applicable