No excuses...feeling sore still with fingernail removal and fighting a cold after spending time with someone with RSV for several weeks....she may have given me some of this cold...I have not had RSV vaccine...may be too late!
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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