Weigh In record (no journal entry) for 04 June 2023
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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936 kcal
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Fat: 43.00g | Prot: 27.25g | Carb: 117.24g.
Breakfast: Dunkin' Donuts Avocado Toast, Panera Bread Fresh Fruit Cup (Small). Lunch: Spinach Salad. Dinner: Mrs. Smith's Dutch Apple Pie, Cobb Salad with Dressing. more...
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losing 0.2 lb a week
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Marymiryam's weight history
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