I am retired, a widow, and live in a retirement facility. It its very difficult to manage how my food is prepared in the dining room....I avoid the fried food, the food with sauces, and am allergic to sea food. I am an avid knitter and sell my items at a craft sale here at the facility. I have an artificial aortic heart valve and do not think it is SMART for me
to carry the excess weight.
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