Weigh In record (no journal entry) for 12 March 2023
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170.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2023:
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1039 kcal
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Fat: 60.34g | Prot: 35.48g | Carb: 97.45g.
Breakfast: Dave's Killer Bread Thin-Sliced Powerseed Bread, Panera Bread Fresh Fruit Cup (Small), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Market Day Bacon Quiche. Dinner: Fresh & Easy Broccoli Cranberry Salad, Lentil Soup. more...
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