Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 188.0 lb
21 Feb 13	181.4 lb	Reasonably Well
30 Dec 12	182.9 lb	Reasonably Well
23 Dec 12	182.8 lb	Reasonably Well
01 Dec 12	185.2 lb	Reasonably Well
29 Nov 12	186.7 lb	Reasonably Well
21 Oct 12	179.4 lb	Reasonably Well
10 Jun 12	184.0 lb	Reasonably Well
09 Jun 12	182.6 lb	Reasonably Well
08 Jun 12	186.5 lb	Reasonably Well
23 May 12	182.9 lb	Reasonably Well
22 May 12	185.5 lb	Reasonably Well
19 May 12	183.1 lb	Reasonably Well
17 May 12	184.9 lb	Reasonably Well
14 May 12	186.4 lb	Reasonably Well
13 May 12	189.7 lb	Reasonably Well
08 May 12	188.8 lb	Reasonably Well
23 Apr 12	187.8 lb	Reasonably Well
21 Apr 12	185.5 lb	Reasonably Well
20 Apr 12	184.9 lb	Reasonably Well
19 Apr 12	185.3 lb	Reasonably Well
13 Apr 12	187.5 lb	Reasonably Well
12 Apr 12	185.0 lb	Reasonably Well
11 Apr 12	185.9 lb	Reasonably Well
10 Apr 12	187.5 lb	Reasonably Well
09 Apr 12	188.6 lb	Reasonably Well
08 Apr 12	187.4 lb	Reasonably Well
12 Mar 12	193.7 lb	Reasonably Well
05 Mar 12	191.1 lb	Reasonably Well
17 Feb 12	188.4 lb	Reasonably Well
11 Feb 12	186.9 lb	Reasonably Well
10 Feb 12	186.5 lb	Reasonably Well
23 Jan 12	192.0 lb	Reasonably Well
19 Jan 12	178.3 lb	Reasonably Well
18 Jan 12	188.0 lb	Not Applicable

Date started: 03 Mar 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 197.0 lb
17 Jan 12	188.0 lb	Reasonably Well
22 Dec 11	184.0 lb	Reasonably Well
14 May 09	191.6 lb	Reasonably Well
12 May 09	192.0 lb	Reasonably Well
28 Mar 09	193.0 lb	Reasonably Well
26 Mar 09	194.0 lb	Reasonably Well
19 Mar 09	195.0 lb	Poorly
03 Mar 09	194.7 lb	Reasonably Well