Weigh In record (no journal entry) for 13 May 2012
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189.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2115 kcal
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Fat: 115.04g | Prot: 63.79g | Carb: 227.06g.
Breakfast: Bananas, Creamy Peanut Butter, G2 Perform 02 Fruit Punch. Lunch: Ketchup, Cooked Sauerkraut, Hotdog Buns, Stadium Style Brats Cooked Bratwurst. Dinner: Spaghetti/Marinara Pasta Sauce, Orange Cranberry Organic Vinaigrette, Baby Carrots, Tomatoes, Portabella Mushroom Ravioli. Snacks/Other: Almond Breeze Vanilla, Organic Raw Cacao Powder. more...
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2760 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 57 minutes. more...
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gaining 1.3 lb a week
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