perezbr's Journal, 23 May 2012

182.9 lb Lost so far: 5.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

---

1793 kcal

Fat: 66.78g | Prot: 78.00g | Carb: 226.36g.   Breakfast: G2 Perform 02 Fruit Punch, Bananas, Creamy Peanut Butter. Lunch: BBQ Chicken Salad. Snacks/Other: Pretzel Chips, Milky Way Bar, Apples, 100% Whey Protein Powder. more...

2779 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes. more...