Date started: 22 Jan 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 211.0 lb
18 Apr 24	176.6 lb	Reasonably Well
09 Apr 24	178.8 lb	Reasonably Well
02 Apr 24	181.0 lb	Reasonably Well
29 Mar 24	182.8 lb	Reasonably Well
27 Mar 24	184.3 lb	Reasonably Well
20 Mar 24	185.4 lb	Reasonably Well
15 Mar 24	187.6 lb	Reasonably Well
07 Mar 24	189.8 lb	Reasonably Well
04 Mar 24	191.4 lb	Reasonably Well
01 Mar 24	193.3 lb	Reasonably Well
29 Feb 24	194.0 lb	Reasonably Well
28 Feb 24	195.3 lb	Reasonably Well
26 Feb 24	196.2 lb	Reasonably Well
23 Feb 24	197.1 lb	Reasonably Well
20 Feb 24	198.0 lb	Reasonably Well
18 Feb 24	198.9 lb	Reasonably Well
12 Feb 24	199.7 lb	Reasonably Well
11 Feb 24	201.9 lb	Reasonably Well
06 Feb 24	202.8 lb	Reasonably Well
01 Feb 24	203.7 lb	Reasonably Well
31 Jan 24	204.6 lb	Reasonably Well
26 Jan 24	206.4 lb	Reasonably Well
24 Jan 24	211.0 lb	Reasonably Well
22 Jan 24	211.0 lb	Reasonably Well

Date started: 30 Aug 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
08 Mar 23	176.4 lb	Reasonably Well
03 Mar 23	178.6 lb	Reasonably Well
02 Mar 23	179.0 lb	Reasonably Well
26 Feb 23	180.8 lb	Reasonably Well
14 Jul 21	148.2 lb	Reasonably Well
12 Jul 21	149.7 lb	Reasonably Well
22 Feb 21	147.9 lb	Reasonably Well
18 Feb 21	148.8 lb	Reasonably Well
15 Feb 21	149.3 lb	Reasonably Well
12 Feb 21	150.6 lb	Reasonably Well
10 Feb 21	154.3 lb	Reasonably Well
30 Aug 18	165.3 lb	Reasonably Well
10 Feb 17	125.7 lb	Reasonably Well
25 Sep 16	124.6 lb	Reasonably Well
02 Sep 16	125.7 lb	Reasonably Well
21 Aug 16	127.9 lb	Reasonably Well
13 Aug 16	130.1 lb	Reasonably Well
09 Aug 16	132.3 lb	Reasonably Well
07 Jul 16	134.5 lb	Reasonably Well
02 May 16	136.7 lb	Reasonably Well
16 Feb 16	134.5 lb	Not Applicable
23 Sep 15	130.1 lb	Reasonably Well
11 Sep 15	132.3 lb	Reasonably Well
09 Sep 15	134.5 lb	Reasonably Well
30 Aug 15	165.3 lb	Reasonably Well