Weigh In record (no journal entry) for 28 February 2024
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195.3 lb
Lost so far: 15.7 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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960 kcal
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Fat: 42.16g | Prot: 38.12g | Carb: 89.56g.
Breakfast: Tortilja Tortilja, Cekin Pileća Prsa, Gouda or Edam Cheese. Lunch: Mi99 Pavlaka 20%, White Bread , Sunflower Oil, Bingo Riža, Meso Mljeveno, Banana Pepper. Snacks/Other: Coffee with Cream and Sugar. more...
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2391 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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zlatasadikovic's weight history
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