zlatasadikovic's Journal, 02 March 2023

179.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 55.87g | Prot: 46.50g | Carb: 123.88g.   Breakfast: Milkos Vajkrem , Pekarski Proizvod Hljeb, Gavrilovic Poli. Dinner: Ketchup , White Bread , Cevapi Cevapi. Snacks/Other: Coffee with Cream and Sugar. more...

2289 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...