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Finally! :D
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134.5 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2015:
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1016 kcal
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Fat: 33.40g | Prot: 122.30g | Carb: 61.91g.
Breakfast: Kroger Low Fat Cottage Cheese, Tomatoes, Boiled Egg. Lunch: Beef Meatballs, Kroger Low Fat Cottage Cheese, Plain Yogurt (Lowfat), Onions, Fresh & Easy Tri Pepper Blend, Tomatoes, Cabbage, Kroger Grilled Chicken Breast. Dinner: Plums, Chicken Breast. more...
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1729 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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 Comments
Yay you! Keep up the good work
09 Sep 15 by member: SlimWinn
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10 Oct 15 by member: kdawg
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