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Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
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513
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Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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662
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Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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557
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Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
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428
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Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
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739
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Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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