Draglist's Journal, 12 May 2018

All I’m eating for lunch is vitamin D! LOL

Diet Calendar Entries for 12 May 2018:
1511 kcal Fat: 108.27g | Prot: 105.05g | Carb: 34.23g.   Breakfast: Water, Coffee. Lunch: Coffee, Water. Dinner: Coffee, Oscar Mayer Deli Fresh Smoked Ham, Nordic Nut and Seed Bread, Hershey's 100% Cocoa, Triquetra Health Organic Spirulina, Dr. Berg Raw Wheat Grass Juice Powder, Now Foods Organic Chlorella Powder, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Carrington Farms Flax Chia Blend, Silk Pure Almond Milk - Unsweetened Vanilla, Colavita Extra Virgin Olive Oil, Hannaford Roasted Salted Almonds, Lucerne Extra Sharp Cheddar Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Safeway Seafood Salad, Steamed or Boiled Shrimp. Snacks/Other: Refreshe Soleil Naturally Flavored Lemon Sparkling Water, La Croix Cranberry Raspberry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2234 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
You’ll be energized, but I’d need something solid with that ! Lol. 
12 May 18 by member: Peanut60
Vit D lunch is one of the BEST! :D Cheers to you mate! 
12 May 18 by member: JLente
You look as fab as the foods you post! 
12 May 18 by member: jengetfit123
Looking great Bill! 
12 May 18 by member: Doobrie
Vitamin D is yummy, enjoy it  
12 May 18 by member: skinnyminny54
Looking good 👌🏼😏 
12 May 18 by member: rosio19
nice to see your face  
12 May 18 by member: Keilin_4
Great lunch, lol 
13 May 18 by member: chesgreen
Wow! What a lovely happy smiley face to pop up as I scroll my feed.. Enjoy the ☀️☀️ 
13 May 18 by member: gaelicgal
My favorite meal! 
13 May 18 by member: Dbulls
That smile will brighten anyone's day. Looking really good. 
13 May 18 by member: leon_tsai
Looking SKINNY! 
13 May 18 by member: kpwcalories
What a great photo, Bill! 
13 May 18 by member: HCB
thats what I had for breakfast... with a side of coffee ☕ 
13 May 18 by member: Vickiauntmick
Looks very good to me. 😃 
13 May 18 by member: leon_tsai

     
 

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