Draglist's Journal, 11 May 2018

Smoked ham and Irish cheese on low carb flatbread!

Diet Calendar Entries for 11 May 2018:
1475 kcal Fat: 114.39g | Prot: 80.57g | Carb: 41.77g.   Breakfast: Coffee. Lunch: Water. Dinner: Refreshe Soleil Naturally Flavored Lemon Sparkling Water, La Croix Berry Flavored Sparkling Water, Smucker's Natural Creamy Peanut Butter, Celery, Hannaford Roasted Salted Almonds, Hellmann's Real Mayonnaise, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked, Flatout Light Original Flatbread, Oscar Mayer Deli Fresh Smoked Uncured Ham, Kerrygold Dubliner Irish Cheese, President Salted Butter, Nordic Nut and Seed Bread. Snacks/Other: La Croix Cranberry Raspberry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2586 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I have no idea what Irish cheese is but it looks tasty. 
11 May 18 by member: cjodyssey
I love your photo feed, I'm never at a loss for dinner inspiration!  
11 May 18 by member: @philrmcknight
yaaaaas that looks like my Jam! 
11 May 18 by member: Chef Martin
Kerrygold Dubliner cheese?! 
11 May 18 by member: davet58
Looks great ! I gonna have to make me a sandwich immediately, thanks a lot !!!! :D 
11 May 18 by member: wright2018
Yum!! 
11 May 18 by member: HardDaysKnight
Looks wonderful! 
11 May 18 by member: kattay
I do like parchment paper. Does really well when I do my cheese chips. Good luck when you do these next time. Love your food pictures. 
11 May 18 by member: kattay

     
 

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