Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shrimp Stir-Fry

A low carb stir-fry for one.

Ingredients

Directions

  1. Heat skillet and coat with cooking spray.
  2. When skillet is hot, add vegetables and soy sauce and stir regularly.
  3. After about 5 minutes, add shrimp and cook until done.
  4. Enjoy.
122 members have added this recipe to their cookbook.
 

Reviews 
to much sodium
14 Mar 08 by member: 2bhealthy

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

300-400 Calorie Recipes High Protein Recipes Shellfish Main Dish Recipes Shrimp Recipes

Other Related Recipes

by: anconnel
Creamy and spicy dish for lunch or dinner.
by: sawbliss
Quick and tasty appetizer.
by: 037DC
A famous dish in Latin America using fresh fish.
by: Lingram08
Delicious and hearty dish.
A tasty dish for Pescatarian diet.
by: ian_sd
A tasty seafood dish that's ready in less than 30 minutes.

Share Your Recipes!

Nutrition summary:

There are 303 calories in 1 serving of Shrimp Stir-Fry.
Calorie break-down: 18% fat, 21% carbs, 61% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
6.15g
8%
Saturated Fat
1.485g
7%
Trans Fat
0g
Polyunsaturated Fat
2.01g
Monounsaturated Fat
1.411g
Cholesterol
303mg
101%
Sodium
1551mg
67%
Total Carbohydrate
15.98g
6%
Dietary Fiber
4.2g
15%
Sugars
4.72g
Protein
46.09g
Vitamin D
9mcg
45%
Calcium
171mg
13%
Iron
7.22mg
40%
Potassium
950mg
20%
Vitamin A
565mcg
63%
Vitamin C
36.9mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (18%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.