Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1200mg
50%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.3g
1%
Sugars
0.61g
Protein
1.86g
Vitamin D
-
Calcium
6mg
1%
Iron
0.73mg
4%
Potassium
65mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (1%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.03g
Carbs
3.06g
Protein
1.86g
There are 19 calories in 2 tablespoons of Soy Sauce (Shoyu) (Low Sodium).
Calorie breakdown: 1% fat, 61% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 tbsp 10
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Tamari)
Reduced Sodium Soy Sauce
Soy Sauce
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Shoyu)
  view more soy sauce nutritional info

Related Types of Sauces:

Salsa
Mayonnaise
Ketchup
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Low Sodium Tomato Sauce
Tomato Chili Sauce (Low Sodium, Bottled)
Low Sodium Meatless Spaghetti Sauce
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Barbecue Sauce
  view more results

Used in these Member Recipes:

Thai Noodle Soup
Baked Stir Fry
Asian Skillet Shrimp and Sugar Snap Peas
Tofu Fried Rice
Chinese Noodle Soup with Chicken and Arugula
General Tso Chicken
Thai Peanut Chicken
Ginger Chicken Stir Fry
Wonton Soup
Broiled Sweet Chili Sesame Soy Salmon
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