2bhealthy
Joined January 2008
Posts
24
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 32.0 lb

Current Weight
156.0 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 16.0 lb

2bhealthy's Weight History


2bhealthy's Cookbook

cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

2bhealthy's Latest Posts

Motivation
I've been wanting to go to weight watchers (again) haven't yet, need MOTIVATION! Sad I'm 64 (going on 65 in march) Need to lose at least 40 pounds. How do I get motivated and dig myself out of my hole?
posted 17 Jan 2008, 14:08
2bhealthy has submitted 1 post

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2bhealthy's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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