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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
35 mins
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Quick Quiche

No crust quiche.

Ingredients

Directions

  1. Cook and crumble bacon. In a 9” greased pie tin layer the bacon and cheese.
  2. Whisk together milk and flour. Whisk in the eggs and then the remaining ingredients. Pour over bacon and cheese.
  3. Bake at 350 °F (175 °C) for 35-40 minutes until set.
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Nutrition summary:

There are 237 calories in 1 serving of Quick Quiche.
Calorie break-down: 54% fat, 21% carbs, 25% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 237
 
% Daily Values*
Total Fat 13.95g 21%
  Saturated Fat 6.886g 34%
  Polyunsaturated Fat 0.869g  
  Monounsaturated Fat 3.173g  
Cholesterol 173mg 58%
Sodium 268mg 11%
Potassium 197mg  
Total Carbohydrate 12.07g 4%
  Dietary Fiber 0.4g 2%
  Sugars 3.72g  
Protein 14.47g  
 
Vitamin A 64% Vitamin C 4%
Calcium 156% Iron 36%
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
* Based on a RDI of 2000 calories