| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
0.559g
3%
Trans Fat
-
Polyunsaturated Fat
1.646g
Monounsaturated Fat
2.941g
Cholesterol
18mg
6%
Sodium
101mg
4%
Total Carbohydrate
33.13g
12%
Dietary Fiber
1.3g
5%
Sugars
5.32g
Protein
4.8g
Vitamin D
0mcg
0%
Calcium
94mg
7%
Iron
0.77mg
4%
Potassium
93mg
2%
Vitamin A
34mcg
4%
Vitamin C
0.2mg
0%
Note:
Corn muffins made with low fat milk and without salt.
Last updated: 22 May 08 08:15 PM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (25%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
202
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Fat
5.55g
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Carbs
33.13g
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Protein
4.8g
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| There are 202 calories in 1 serving of Corn Muffins. |
| Calorie breakdown: 25% fat, 66% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg
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0.2 cup vegetable oil
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2 tsps baking powder
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0.2 cup sugar
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0.8 cup white cornmeal
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2.8 cups flour
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1 cup 1/2% milk
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