3-5 grams Fat Appetizer Recipes

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	Crispy Chicken Strips by member: seattlegirl123 Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips. Per serve - Energy: 89kcal \| Carb: 3.63g \| Prot: 11.62g \| Fat: 3.20g
	Crustless Spinach Pie by member: macksmamma A delicious low carb, low calorie alternative. Per serve - Energy: 92kcal \| Carb: 4.15g \| Prot: 10.29g \| Fat: 4.23g
	Cheese Crackers by member: wds A quick and easy low carb recipe for something different. Per serve - Energy: 50kcal \| Carb: 1.20g \| Prot: 2.06g \| Fat: 4.30g
	Pepperoni Pizza Muffins by member: Lelee0605 Delicious mini pizzas using muffin pans. Per serve - Energy: 107kcal \| Carb: 7.69g \| Prot: 8.59g \| Fat: 4.45g
	Asian Chicken Salad by member: rrobinson Asian inspired chicken salad that you can also wrap in fresh lettuce. Per serve - Energy: 221kcal \| Carb: 29.47g \| Prot: 17.98g \| Fat: 4.51g
	Mozzarella Tortilla Pizza by member: sdonancricchia Great lower carb veggie pizza. Per serve - Energy: 215kcal \| Carb: 30.30g \| Prot: 15.16g \| Fat: 3.24g
	Cheesy Eggplant Parmesan by member: 330poundwoman Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese. Per serve - Energy: 192kcal \| Carb: 27.47g \| Prot: 13.60g \| Fat: 3.81g
	Baked Sweet Potato Fries by member: roseomg Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily. Per serve - Energy: 173kcal \| Carb: 31.92g \| Prot: 2.06g \| Fat: 4.57g
	Kale Chips by member: ThinPrincess For a crispy craving these unbelievably yummy kale chips taste just like fries. Per serve - Energy: 80kcal \| Carb: 10.06g \| Prot: 3.32g \| Fat: 4.08g
	Bloody Mary on A Plate by member: Simille A great filling and satisfying snack that is also attractive enough to serve as an appetizer. Per serve - Energy: 75kcal \| Carb: 5.47g \| Prot: 4.93g \| Fat: 4.18g
	Nacho Cheese Crackers by member: Mjgh06 A microwaveable cheesy type cracker that is low carb and tastes great. Per serve - Energy: 40kcal \| Carb: 0.40g \| Prot: 2.40g \| Fat: 3.20g
	Polenta Sticks by member: naando These sticks are so yummy - it doesn't make any sense. Per serve - Energy: 99kcal \| Carb: 14.88g \| Prot: 1.49g \| Fat: 3.68g
	Grilled Shrimp with Pasta by member: twoslow Shrimp smothered in a hot tomato pasta sauce. Per serve - Energy: 180kcal \| Carb: 27.83g \| Prot: 10.39g \| Fat: 3.38g
	Breakfast Quiche Muffins by member: tracymcd Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast. Per serve - Energy: 112kcal \| Carb: 7.51g \| Prot: 13.91g \| Fat: 3.83g
	Petite Lasagnas by member: cherylannc Mini lasagnas made in cupcake tins. Really yummy and easy. Per serve - Energy: 109kcal \| Carb: 12.66g \| Prot: 6.38g \| Fat: 3.85g
	Asian Style Broccoli by member: alisha6502 A Japanese inspired easy recipe to spice up bland broccoli. Per serve - Energy: 93kcal \| Carb: 10.04g \| Prot: 5.05g \| Fat: 4.84g
	Zucchini Tots by member: Quez2 These zucchini bites can be served as a yummy snack or appetizer. Per serve - Energy: 90kcal \| Carb: 8.37g \| Prot: 5.99g \| Fat: 3.83g
	Feta and Spinach Dip by member: Jansapphire Tasty dip to have with pita chips. Per serve - Energy: 60kcal \| Carb: 3.88g \| Prot: 2.95g \| Fat: 3.68g
	Skinny Buffalo Chicken Strips by member: lettygaylor Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap. Per serve - Energy: 109kcal \| Carb: 0.62g \| Prot: 16.10g \| Fat: 4.27g
	Tomatillo-Cilantro Salsa with Lime by member: osunderdog Fresh spicy salsa that's good as a dip or added to chicken, pork or fish. Per serve - Energy: 51kcal \| Carb: 3.97g \| Prot: 0.70g \| Fat: 4.12g