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Yields:
12 servings
Prep Time:
15 mins
Cook Time:
1 hr
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beet Pesto Salad

Roasted beets with feta cheese and pesto.

Ingredients

Directions

  1. Rinse and peel beets. Place on foil with garlic cloves. Drizzle with 1 tablespoon of olive oil.
  2. Wrap foil tightly about beets and garlic. Roast in a 400 °F (205 °C) oven for 1 hour.
  3. Remove beets and allow to cool. Place garlic, basil, pine nuts, and 2 tablespoons olive oil in food processor and blend until smooth.
  4. Chop beets into 1/2" cubes. Combine cubed beets, feta cheese, and pesto in a bowl and mix to coat.
  5. Allow composed salad to cool in fridge for 4 hours to allow flavors to mingle. Enjoy.
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Reviews 
So tasty and easy.
12 Jul 17 by member: Susan Huber

     
 

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Nutrition summary:

There are 88 calories in 1 serving of Beet Pesto Salad.
Calorie break-down: 74% fat, 14% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.42g
11%
Saturated Fat
2.069g
10%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
2.997g
Cholesterol
8mg
3%
Sodium
133mg
6%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
2.87g
Vitamin D
-
Calcium
460mg
46%
Iron
4.14mg
23%
Potassium
88mg
3%
Vitamin A
1200IU
24%
Vitamin C
16.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories


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