| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
2.069g
10%
Trans Fat
0g
Polyunsaturated Fat
1.329g
Monounsaturated Fat
2.997g
Cholesterol
8mg
3%
Sodium
133mg
6%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
2.87g
Vitamin D
-
Calcium
6mg
0%
Iron
0.36mg
2%
Potassium
88mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Note:
Roasted beets with feta cheese and pesto.
Last updated: 28 Jul 13 10:53 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
7.42g
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Carbs
3.08g
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Protein
2.87g
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| There are 88 calories in 1 serving of Beet Pesto Salad. |
| Calorie breakdown: 74% fat, 14% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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5 servings feta
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4 leaves basil
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3 tbsps olive oil
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3 beets
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4 cloves Garlic
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0.2 cup pine nuts
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