Food database and calorie counter Source: USDA

1 tbsp

Tomato Paste

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
3.03g
1%
Dietary Fiber
0.7g
3%
Sugars
1.67g
Protein
0.69g
Vitamin D
-
Calcium
6mg
0%
Iron
0.48mg
3%
Potassium
162mg
3%
Vitamin A
12mcg
1%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.08g
Carbs
3.03g
Protein
0.69g
There are 13 calories in 1 tablespoon of Tomato Paste.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 23
100 g 82
1 can (6 oz) 139
1 cup 215
1 lb 372

Related Types of Tomatoes:

Red Tomatoes (Canned)
Red Tomatoes
Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
  view more tomatoes nutritional info

Related Types of Sauces:

Applesauce
Mayonnaise
Ketchup
Soy Sauce
Salsa
Olive Oil
  view more sauces nutritional info

See Also:

Hunt's Tomato Paste
Great Value Tomato Paste
Trader Joe's Organic Tomato Paste
Simple Truth Organic Tomato Paste
Alessi Tomato Paste
  view more results

Used in these Member Recipes:

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Chili
Sugar-free Catalina Dressing
French Ratatouille
Pastitsio
Three Bean and Ground Turkey Slow Cooker Chili
Pork Curry
Chicken Tortilla Soup IV
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