tintin2010 - Member

tintin2010

Joined January 2010

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Weight History

Start Weight

193.6 lb

Lost so far: 3.6 lb

Current Weight

190.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 55.0 lb

tintin2010's Weight History

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g

Get baking with these delicious soft cookies.

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g

A delicious and healthy side dish.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g

Fish cakes with tartar sauce.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.