About this Group:

A group for people in their 20's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hi Chelsea....go for soy deit and dairy products.
by suyu__10 on 17 Sep 21 11:57 PM
Introducing myself
Hi ...you are determined just make it organised. Make a list of nutritional pantry foods and purchase it and stick to it only.
by suyu__10 on 17 Sep 21 11:55 PM
I accually wanna gain weight
Go for good fats and healthy protein deit. Soya products are good option. Also all dairy products like milk, yogurt, cheese , paneer and eggs . Hope it will be useful. Have a nice day.
by suyu__10 on 17 Sep 21 11:51 PM
losing weight to support my joints and health condition
Hey, how is everyone? would anyone be interested in joining a standing workout remote exercise class? :)
by Birdie Nova on 22 Jul 20 12:27 PM
Egg Fasting
What is egg fasting?
by bodygoalk on 27 Jun 19 10:48 AM

Group Info

type: Common Interest
age range: 20-29
to lose: 25-50lb
category: Dieting
members: 6045
created: 27 July 2008

Latest Photos

1 year LC/Keto
by brandonheck90
1 comment

My before picture
by jamaicandani
1 comment

by hazeldust
no comments

by kelseyheldman
1 comment

Newest Group Members

not sharing weight
last weighin: losing 0.8 lb a week Down
Barish Priyam Chetia
not sharing weight
only visible to followers
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