shannontownley's Weight History



Diet: Weight Watchers
Date Weight How closely followed?
Goal: 145.0 lb
Start: 170.0 lb
23 Oct 12 155.6 lb Down Reasonably Well
07 Jun 11 169.6 lb Up Reasonably Well
20 Apr 11 162.2 lb Down Reasonably Well
19 Apr 11 162.8 lb Up Reasonably Well
14 Apr 11 160.2 lb Down Reasonably Well
13 Apr 11 163.6 lb Up Reasonably Well
07 Apr 11 161.4 lb Up Reasonably Well
31 Mar 11 160.9 lb Down Reasonably Well
28 Mar 11 162.8 lb Up Reasonably Well
27 Mar 11 161.8 lb Up Reasonably Well
25 Mar 11 158.8 lb Up Reasonably Well
24 Mar 11 155.8 lb Down Reasonably Well
23 Mar 11 157.6 lb Down Reasonably Well
20 Mar 11 157.8 lb Down Reasonably Well
18 Mar 11 158.0 lb Down Reasonably Well
16 Mar 11 160.0 lb Steady Reasonably Well
10 Feb 11 160.0 lb Down Reasonably Well
17 Jan 11 166.0 lb Up Poorly
05 Jan 11 161.0 lb Up Reasonably Well
01 Jan 11 160.0 lb Up Reasonably Well
09 Nov 10 156.0 lb Down Reasonably Well
30 Oct 10 157.0 lb Down Reasonably Well
28 Oct 10 158.0 lb Down Reasonably Well
30 Sep 10 159.0 lb Down Reasonably Well
16 Sep 10 162.0 lb Down Reasonably Well
12 Aug 10 164.0 lb Steady Reasonably Well
30 Apr 10 164.0 lb Up Reasonably Well
26 Mar 10 163.0 lb Down Reasonably Well
16 Mar 10 166.0 lb Up Reasonably Well
09 Mar 10 165.0 lb Down Reasonably Well
02 Mar 10 169.0 lb Up Reasonably Well
02 Feb 10 167.0 lb Down Reasonably Well
23 Jan 10 168.0 lb Down Reasonably Well
15 Jan 10 170.0 lb Down Reasonably Well
16 Nov 09 178.0 lb Up Reasonably Well
18 Aug 09 174.0 lb Steady Reasonably Well
03 Aug 09 174.0 lb Down Reasonably Well
27 Jul 09 177.0 lb Up Reasonably Well
20 Jul 09 171.0 lb Down Reasonably Well
13 Jul 09 176.0 lb Up Reasonably Well
06 Jul 09 171.0 lb Down Reasonably Well
29 Jun 09 174.0 lb Up Reasonably Well
11 Jun 09 164.0 lb Down Reasonably Well
03 Jun 09 169.0 lb Up Reasonably Well
27 May 09 167.0 lb Up Reasonably Well
12 May 09 166.0 lb Down Reasonably Well
11 May 09 167.0 lb Down Reasonably Well
30 Apr 09 169.0 lb Down Reasonably Well
30 Mar 09 171.0 lb Up Reasonably Well
04 Sep 08 161.0 lb Down Reasonably Well
20 Aug 08 162.0 lb Down Reasonably Well
26 Jul 08 165.0 lb Down Reasonably Well
30 May 08 166.0 lb Down Reasonably Well
20 May 08 168.0 lb Down Reasonably Well
09 May 08 170.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 191.0 lb
Induction Phase:
10 Apr 08 174.0 lb Down Reasonably Well
01 Apr 08 179.0 lb Up Poorly
21 Mar 08 174.0 lb Steady Reasonably Well
13 Mar 08 174.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
06 Mar 08 176.0 lb Up Reasonably Well
28 Feb 08 174.0 lb Down Reasonably Well
21 Feb 08 175.0 lb Up Reasonably Well
08 Feb 08 172.0 lb Down Reasonably Well
03 Feb 08 175.0 lb Down Reasonably Well
01 Jan 08 191.0 lb Start Reasonably Well

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