daione
Joined September 2009
Posts
181
Following
2
Followers
1
Weight History

Start Weight
269.7 lb
Lost so far: 25.6 lb

Current Weight
244.1 lb
Performance: losing 11.6 lb a week

Goal Weight
130.0 lb
Still to go: 114.1 lb
African American 41 year old femal. Single no children. Love the Lord and trying to make it in.

Atkins way of eating for life.

daione's Weight History


daione's Latest Member Challenges

120
  A Pound A Week Is A Winning Streak!
status: Completed
ended: 07 May 12
view progress
 
  
170
  100 Daily Crunches
status: Completed
ended: 23 Mar 12
view progress
 


Following

Catolita
only visible to followers
 
RitaT
last weighin: steady Steady


daione's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 146kcal | fat: 1.19g | carbs: 19.92g | prot: 15.10g
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
view complete cookbook

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daione's journal

23 May 2018

This taking forever... so buggy. Still eating only btw 12-8 pm. However I’m starting to cut back some more.
on diet daione's own diet  

14 May 2018

Ok is it terrible to have another motive. I am crushing on this man... something about him ... so sweet. I don’t think he’s interested in me romanti ...
on diet daione's own diet  

daione's Recent Food & Exercise


daione's Recent Activity

daione's Own Activity

daione supported their Weight Entry.
daione recorded a Weight Entry at 244.1 lb.
daione recorded a Journal Entry and a Weight Entry at 247.4 lb.
daione recorded a Journal Entry and a Weight Entry at 247.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

drshellking recorded a Journal Entry.
rosio19 supported LSG417's Journal Entry.
tridski supported KayBuckaroo's Journal Entry.
jengetfit123 commented on their Journal Entry.
twistedgem23 recorded a Journal Entry.
drgnweir updated their Food Diary.
ddevante50 is following rosio19.
Sylvie Beaupré recorded a Weight Entry at 139.8 lb.