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Please support and respect all members in this group. Share your recipes, give good advice and information. We are all one big family!


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Latest Group Posts

Confused about keto
That makes sense. I was told my triglycerides are good but my cholesterol is a bit high and to lower my fat intake. I have lost 3 lbs since I started on Tuesday. Mostly, from not eating out twice a day.
by Cindy4567 on 07 Sep 18 07:33 AM
Tracking macros
I have been doing a ketogenic diet for 2 months but my weight loss stalled. Started tracking macros, and now I'm back on track. Tracking macros... so worth it.
by zdfalk on 01 Sep 18 10:38 PM
I've never heard of Stur before now. Looks like it's Keto safe because it is made with Stevia. I liked the picture of the gummy worms someone posted as a picture on the stur product site. I'm ...
by KayseaLove on 08 Aug 18 03:32 PM
I am new to group
Hi Peggmcm, Welcome! I started doing keto on April 9th and have lost 11.6 pounds so far. I was eating too much fat at the beginning, but have now adjusted my intake. Feel great, not hungry, more en ...
by metrying2lose67 on 23 May 18 06:49 PM
Hi Everyone! I'm new to FatSecret and this group
where is settings?
by Peggymcm on 19 May 18 10:05 AM

Group Info

type: Common Interest
location: Texas
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Just for Fun
members: 122
administrators: Olivaressamuel
created: 03 August 2017

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only visible to followers
not sharing weight
only visible to followers
last weighin: losing 1.4 lb a week Down