About this Group:

Please support and respect all members in this group. Share your recipes, give good advice and information. We are all one big family!

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Keto diet and resistance to temptation
You CAN have low carb pizza- Make it with 4 cups of grated cauliflower and 2 beaten eggs for the crust. Cauliflower should be partially steamed before grating. Bake the crust til it is slightly cooked ...
by dusty125 on 08 Jun 20 02:47 PM
Questions Calorie Counting ? Macro Counting? Lymphedema?
Hello- I am new here. I have lymphedema and the swelling is really bad in my legs, especially the left. Dr. Westman at Duke University has recommended a Low Carb High Fat Ketogenic Diet for individuals ...
by dusty125 on 08 Jun 20 11:06 AM
My updated keto - carnivore story.
I hope you're still here. May God Bless you. I wish you peace.
by leighlun on 04 Jan 20 04:44 AM
Needed exercise and diet program
I follow Dr. Berg on youtube. He has many instructional videos and education on Keto diet.
by leighlun on 04 Jan 20 04:35 AM
Confused about keto
Watch this https://www.youtube.com/watch?v=-QwD4xoSmRg
by ourcupoftea on 20 Nov 19 04:23 PM

Group Info

type: Common Interest
location: Texas
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Families
Just for Fun
members: 217
administrators: Olivaressamuel
created: 03 August 2017

Latest Photos



Cheesy keto chicken broccoli ranch bake 5 carbs
by Ajrikke
no comments

Fit KETO works! One pound from 20 lost since Jan 1.
by justdoit!
1 comment

Shrimp Scampi with Miracle Noodles
by DonnaRaye64
3 comments

My awesome dinner for only 216 calories ♥
by DonnaRaye64
1 comment
  

Newest Group Members

lamapa515
last weighin: losing 5.6 lb a week Down
Codewell
last weighin: steady Steady
Sol19902
not sharing weight
Th4mper
last weighin: losing 6.5 lb a week Down
Get the app
    
© 2020 FatSecret. All rights reserved.