liv001's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 121.3 lb
Start: 185.8 lb
Get your Blood-Sugar Act Together!!!:
24 May 20 107.4 lb Down Reasonably Well
20 May 20 110.6 lb Down Reasonably Well
17 May 20 111.6 lb Up Reasonably Well
14 May 20 109.6 lb Down Reasonably Well
12 May 20 110.4 lb Steady Reasonably Well
10 May 20 110.4 lb Up Reasonably Well
08 May 20 109.6 lb Up Reasonably Well
07 May 20 108.8 lb Down Reasonably Well
05 May 20 110.0 lb Down Reasonably Well
03 May 20 111.0 lb Down Reasonably Well
02 May 20 111.6 lb Up Reasonably Well
30 Apr 20 109.8 lb Up Reasonably Well
28 Apr 20 109.0 lb Down Reasonably Well
27 Apr 20 109.4 lb Steady Reasonably Well
26 Apr 20 109.4 lb Up Reasonably Well
19 Apr 20 108.2 lb Steady Reasonably Well
18 Apr 20 108.2 lb Down Reasonably Well
12 Apr 20 111.4 lb Up Reasonably Well
05 Apr 20 109.8 lb Down Reasonably Well
31 Mar 20 110.4 lb Up Reasonably Well
29 Mar 20 110.2 lb Up Reasonably Well
26 Mar 20 110.0 lb Down Reasonably Well
24 Mar 20 110.4 lb Steady Reasonably Well
22 Mar 20 110.4 lb Up Reasonably Well
19 Mar 20 108.6 lb Down Reasonably Well
16 Mar 20 109.6 lb Steady Reasonably Well
15 Mar 20 109.6 lb Down Reasonably Well
09 Mar 20 111.0 lb Up Reasonably Well
04 Mar 20 109.2 lb Down Reasonably Well
01 Mar 20 109.4 lb Down Reasonably Well
29 Feb 20 110.0 lb Up Reasonably Well
26 Feb 20 109.4 lb Down Reasonably Well
23 Feb 20 111.2 lb Up Reasonably Well
16 Feb 20 109.8 lb Steady Reasonably Well
15 Feb 20 109.8 lb Down Reasonably Well
10 Feb 20 110.4 lb Down Reasonably Well
09 Feb 20 112.6 lb Up Reasonably Well
07 Feb 20 111.4 lb Steady Reasonably Well
02 Feb 20 111.4 lb Up Reasonably Well
31 Jan 20 111.2 lb Down Reasonably Well
26 Jan 20 111.6 lb Down Reasonably Well
19 Jan 20 112.6 lb Up Reasonably Well
12 Jan 20 111.8 lb Down Reasonably Well
05 Jan 20 113.6 lb Steady Reasonably Well
01 Jan 20 113.6 lb Up Reasonably Well
31 Dec 19 112.2 lb Down Reasonably Well
30 Dec 19 116.2 lb Up Reasonably Well
29 Dec 19 113.2 lb Down Reasonably Well
26 Dec 19 114.4 lb Down Reasonably Well
23 Dec 19 114.6 lb Steady Reasonably Well
22 Dec 19 114.6 lb Down Reasonably Well
18 Dec 19 116.8 lb Up Reasonably Well
15 Dec 19 113.0 lb Down Reasonably Well
09 Dec 19 114.0 lb Down Reasonably Well
01 Dec 19 114.4 lb Up Reasonably Well
30 Nov 19 112.4 lb Up Reasonably Well
26 Nov 19 111.0 lb Down Reasonably Well
24 Nov 19 112.4 lb Up Reasonably Well
22 Nov 19 112.2 lb Down Reasonably Well
20 Nov 19 112.8 lb Down Reasonably Well
19 Nov 19 113.6 lb Down Reasonably Well
17 Nov 19 114.2 lb Down Reasonably Well
15 Nov 19 116.0 lb Up Reasonably Well
09 Nov 19 114.6 lb Down Reasonably Well
02 Nov 19 116.8 lb Up Reasonably Well
31 Oct 19 115.8 lb Down Reasonably Well
30 Oct 19 116.4 lb Up Reasonably Well
27 Oct 19 115.0 lb Up Reasonably Well
25 Oct 19 114.4 lb Down Reasonably Well
18 Oct 19 115.2 lb Up Reasonably Well
17 Oct 19 114.6 lb Down Reasonably Well
16 Oct 19 115.8 lb Down Reasonably Well
05 Oct 19 119.0 lb Up Reasonably Well
01 Oct 19 117.2 lb Down Reasonably Well
23 Sep 19 117.8 lb Up Reasonably Well
18 Sep 19 116.8 lb Down Reasonably Well
13 Sep 19 117.6 lb Down Reasonably Well
11 Sep 19 118.0 lb Down Reasonably Well
09 Sep 19 119.6 lb Down Reasonably Well
08 Sep 19 120.4 lb Up Reasonably Well
07 Sep 19 119.4 lb Down Reasonably Well
06 Sep 19 120.0 lb Steady Reasonably Well
05 Sep 19 120.0 lb Steady Reasonably Well
04 Sep 19 120.0 lb Up 100%
03 Sep 19 120.0 lb Steady Reasonably Well
02 Sep 19 120.0 lb Down Reasonably Well
01 Sep 19 120.8 lb Down Reasonably Well
18 Aug 19 122.1 lb Down Reasonably Well
17 Jul 19 125.0 lb Down Reasonably Well
02 Jul 19 127.0 lb Down Reasonably Well
30 Jun 19 128.3 lb Down Reasonably Well
20 Jun 19 131.0 lb Down Reasonably Well
07 Nov 18 185.8 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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