catguardian - Member

catguardian

Joined November 2015

Posts

Following

Followers

Weight History

Start Weight

159.4 lb

Lost so far: 0.9 lb

Current Weight

160.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 30.3 lb

I have 5 cats, 2 dogs and 1 guinea pig.
Happily married for 20 years.
I am gluten sensitive.
I am trying to eat more vegetarian meals.
I am 42yrs young!

catguardian's Weight History

view catguardian's complete history

Following

	Scout1idf
	last weighin: losing 0.3 lb a week

	redgirl1974
	last weighin: gaining 0.2 lb a week

	CatHerder
	last weighin: losing 7.0 lb a week

	Addie Aline
	last weighin: steady

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catguardian's Cookbook

cals: 235kcal | fat: 0.89g | carbs: 43.27g | prot: 14.56g

Breakfast/Lunch Smoothie

A nutritious smoothie to fill you up at breakfast or lunch.

cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g

Mixed-Veggie Soup

Warm and delicious vegetable soup. Ideal for weight loss.

cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g

Braised Butternut Squash with Garlic

Squash so lovely, you won't believe it's vegan.

cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g

Black Bean Croquettes with Cornmeal

Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.

cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g

Broccoli Soup

A low calorie, low fat cream of broccoli soup.

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catguardian's Recent Food & Exercise

	1 serving Vanilla Cream Soda
	1 cup, in shell, edible yield Peanuts in Shell (Shell Not Eaten)
	1 serving Tater Tot Casserole
	Stretching (yoga)

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catguardian's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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catguardian's Weight History

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catguardian's Cookbook

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catguardian's Recent Food & Exercise

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