redgirl1974
Joined November 2010
Posts
782
Following
266
Followers
346
Weight History

Start Weight
220.0 lb
Lost so far: 2.0 lb

Current Weight
222.0 lb
Performance: gaining 2.0 lb a week

Goal Weight
175.0 lb
Still to go: 47.0 lb
Ive lost weight on low carb before but haven't been able to make it a lifestyle. Here's to hoping it sticks this time. :) Restarting again after a rough 2 year patch. Hey life intervenes.. but life is also what you make of it.. and Im trying to make mine better.

redgirl1974's Weight History


redgirl1974's Latest Member Challenges

27
  Lose 4lb in seven weeks
status: Completed
ended: 01 May 17
view progress
 
  
85
  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress
 


Following

Online now lettygaylor
last weighin: losing 2.2 lb a week Down
 
HCB
last weighin: losing 0.2 lb a week Down
Sugar Waffle
last weighin: losing 7.0 lb a week Down
 
northernmusician
last weighin: steady Steady


redgirl1974's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

redgirl1974's Latest Posts

For those of you on Low-Carb diets
I love mims too Karen. I have one in the morning every now and then for breakfast. I like to toast em in the toaster oven and add cream cheese to the top or add in blueberries.. I know there are some zucchini and pumpkin variations too..
posted 11 Dec 2016, 16:53
This place seems like a slouch gym now?
Im def not a "shirtless manboy" and I rarely see any on this site and Ive been here 6 yrs now..you may need to join new groups or something..
posted 16 Jan 2016, 09:02
Where is everyone from?
Austin Texas
posted 24 Aug 2015, 14:58
Curves
I log mine as "circuit"
posted 18 Jul 2015, 15:24
I do better in a group...need some buddies
buddy request.
posted 06 May 2015, 08:38
view all redgirl1974's posts

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