| March 2016 |
| Tue 1st: |
1827
|
107%
|
fat: 93.41g |
| |
protein: 65.07g |
| |
carbs: 195.45g |
|
1807
|
 20
|
| November 2015 |
| Tue 17th: |
921
|
54%
|
fat: 36.07g |
| |
protein: 46.44g |
| |
carbs: 105.64g |
|
-
|
-
|
| Mon 16th: |
1204
|
71%
|
fat: 56.62g |
| |
protein: 65.26g |
| |
carbs: 112.68g |
|
-
|
-
|
| Sun 15th: |
492
|
29%
|
fat: 18.04g |
| |
protein: 14.38g |
| |
carbs: 66.75g |
|
-
|
-
|
| Sat 14th: |
1117
|
66%
|
fat: 46.53g |
| |
protein: 29.47g |
| |
carbs: 148.30g |
|
1800
|
 683
|
| Wed 11th: |
790 *
|
46%
|
fat: 14.00g |
| |
protein: 27.50g |
| |
carbs: 126.50g |
|
-
|
-
|
| Mon 9th: |
300 *
|
18%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 8th: |
1420
|
84%
|
fat: 54.23g |
| |
protein: 41.75g |
| |
carbs: 180.58g |
|
-
|
-
|
| Sat 7th: |
1433
|
84%
|
fat: 58.30g |
| |
protein: 48.50g |
| |
carbs: 179.60g |
|
-
|
-
|
| Fri 6th: |
1407
|
83%
|
fat: 57.89g |
| |
protein: 60.54g |
| |
carbs: 170.95g |
|
-
|
-
|
