betsyolson
Joined April 2017
Posts
21
Following
31
Followers
18
Weight History

Start Weight
196.0 lb
Lost so far: 2.0 lb

Current Weight
198.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 18.0 lb
Mother of three, Adam 13; Erin 11; Kyle 6, two wiener dogs and my hubby all live in MN. Loves to jog/walk, biking, exercising,kick box, spending time with my family, boating, gardening, scrap booking {although never have time or money to do so}

Longevity is my life goal....my grandma turned 102 is Aug, she is my WHY. I want to be able to enjoy life-even at that age! My mother is VERY active as well and shes almost 80
Cancer runs in my family. Mom is a Two-Time Cancer server and dad lost his life to it. Want to be there for my family, spend as much time with them, see the grow up and eventually grand kids!
Love the changes I've seen in my life since I've be more healthier!! Very new to this app, need more inspiration in life.

betsyolson's Weight History


betsyolson's Latest Member Challenges

70
  Lose 10Kgs By the end of 2017
status: Completed
ended: 01 Jan 18
view progress
 
  
25
  Keto Power 10lb Weight Loss Challenge
status: Completed
ended: 16 Oct 17
view progress
 


Following

abbadabba
last weighin: gaining 1.0 lb a week Up
 
DO N OK
last weighin: steady Steady
LaShrebeka_BeastMode
last weighin: losing 6.0 lb a week Down
 
Selbygirl6
last weighin: losing 0.3 lb a week Down


betsyolson's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
view complete cookbook

betsyolson's Latest Posts

Post pics of food
I'm very new and NOT technology swavy, how do you post pictures of some food? Also, I need more protein and less carbohydrates in my diet....any help?
posted 21 Apr 2017, 14:06
betsyolson has submitted 1 post

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