Joined February 2017
Weight History

Start Weight
175.0 lb
Lost so far: 4.8 lb

Current Weight
179.8 lb
Performance: losing 2.8 lb a week

Goal Weight
130.0 lb
Still to go: 49.8 lb
Hi! :) I'm Rebecca. Started losing weight at 17ish, at 205lbs. Intermittent success. I've learned a ton, tried several different programs and gyms, worked very hard. I love Podcasts in general and have a few favorites for fitness. Consistency in my diet + exercise is so tough as an ADHD student, with Athsma, PCOS and other health issues, constant changes in schedule and responsibility, and with so many goals in all areas of my life!

I see health as *comprehensive* - physical, mental, spiritual... We're all on a journey to become more fully OURSELVES, as *God* intended us. Learning a lot about balancing skill-building with self-compassion and the knowledge that we are infinitely Loved no matter what.

I have a tendency to start projects and leave them open-ended. :( But accountability helps me a lot! I think EVERYTHING becomes clearer and we all become stronger when we make contact and share our journeys.

LaShrebeka_BeastMode's Weight History


Online now wright2018
last weighin: losing 1.7 lb a week Down
Online now RoseTampa
on diet Atkins
last weighin: losing 4.4 lb a week Down
Online now wholefoodnut
last weighin: losing 1.1 lb a week Down
Online now Steven Lloyd
last weighin: steady Steady

LaShrebeka_BeastMode's Latest Posts

Water intake
I agree. They should really include that here, I feel like it would be so simple.
posted 04 Mar 2017, 17:44
LaShrebeka_BeastMode has submitted 1 post

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LaShrebeka_BeastMode's journal

16 March 2018

Inconsequential, really, but it feels good to be under the 180's.

13 March 2018

Discouraging. :/ Alright, I think I'll go for 1000 calories per day this week.

LaShrebeka_BeastMode's Recent Food & Exercise

LaShrebeka_BeastMode's Groups

Mindfulness and Eating
Using Eastern mindfulness techniques to help control hunger, maintain motivation, and deal with unwanted emotions.

LaShrebeka_BeastMode's Recent Activity

LaShrebeka_BeastMode's Own Activity

LaShrebeka_BeastMode supported mylahxandermom's Journal Entry.
LaShrebeka_BeastMode is following mylahxandermom.
LaShrebeka_BeastMode supported MillaLite's Journal Entry.
LaShrebeka_BeastMode supported MillaLite's Journal Entry.


smprowett commented on Phooka's Journal Entry.
wright2018 recorded a Journal Entry and a Weight Entry at 313.8 lb.
RoseTampa supported MillaLite's Journal Entry.

Other Member Diet Recent Activity

cpetersen1 supported rosio19's Journal Entry.
chrislengert recorded a Weight Entry at 215.0 lb.
marshakanady recorded a Weight Entry at 322.0 lb.
Azzoufulani supported rosio19's Journal Entry.
HIGGSBOSON99 recorded a Journal Entry.
nicole6978 commented on dru15's Journal Entry.
dlmck56 recorded a Weight Entry at 237.2 lb.
Rodolfo_Rios updated their Exercise Diary.