YES - Member

YES

Joined April 2009

Posts

264

Following

Followers

Weight History

Start Weight

151.0 lb

Lost so far: 5.0 lb

Current Weight

146.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 16.0 lb

YES's Weight History

view YES's complete history

YES's Latest Member Challenges

173

Dance Like No One's Watching!

status:	Completed
ended:	12 Apr 10
view progress

Midnight Snack-Free

status:	Completed
ended:	16 Nov 09
view progress

view all YES's challenges

Following

	urmilashrestha
	last weighin: steady

	liv001
	last weighin: losing 7.0 lb a week

	buenitabishop
	last weighin: steady

	Shrewdness
	last weighin: losing 0.3 lb a week

view all

YES's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g

Baked Cauliflower Gratin

A yummy side dish full of healthy nutrients.

view complete cookbook

YES's Latest Posts

Hello All!
Hey there! I am here because of my husband. He came across this site and wanted me to be his buddy. Well, I haven't been a great buddy for him. Lately, though, I've noticed a change in him and his weight. By the way, I'm 52, female and loving life. Now I think I can focus on being good to myself and staying healthy. I hope to make some new friends while I try to lose weight and maintain a healthier lifestyle. This will be great for me as well. Let me know what you think and then.....we're ON!!!! Smile