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Weight History
showing entries 1 to 5 of 264
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12 February 2024
No change from months ago. Yes, there have been fluctuations at times, however, I rebound back to this weight. Increased walking, weight work, and no late night eating should be part of the solution for me. Thanks for your support!
Weigh-in:
146.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
steady weight
06 November 2023
Weigh-in:
146.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
30 August 2023
Weigh-in:
147.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
steady weight
29 June 2023
Weigh-in:
147.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
13 March 2023
Weigh-in:
143.5 lb
lost so far:
7.5 lb
still to go:
13.5 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
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